Shanti's tuesday night combat!
Battled traffic, slight drizzle, paid 3.50 in tolls and 2.50 in parking fees to attend Shades class last night at Uptown...only to find out that he wasn't teaching. Poor Shades on MC, so he was replaced. Class was ok,lar..BH and I missing our tall friend.
To make it up, next Tuesday has been declared "Shanti's Combat" day...hehehehe. I get to pick the tracks...hehehehe. Anyone have any requests? Shades has threatened that if I don't submit the selection by Saturday, ALL tracks will be from BC 19. NOOOOOOOOOOO! So..come one, come all, gimme some picks for songs and lets have a great combat workout,eh?
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14 comments:
So What and Red Warrior......
:-)
Faz
who replaced him? FCI's class was pretty awesome last night.
Sai Kit.. up and coming superstar...
eh.. no need to mention, FCI's class always awesome wan...
I wan Angels for Warmup
I want Angels for cool down in bodypump.
Nut's blog is dead at the moment, i need to vent, and I found yours!
Anon..its a combat tuesday...but vent anyways. BTW, is this the french speaking anon?
So Faz, you coming right? So what my choice too..red warrior for cooldown it is..So here are the current choices
1) Angel
7) So what
10) Red Warrior
Get busy on the ones in between, people.
Oui ! Cela m'est ! Je ne parle pas vraiment le français
Oooo...so it was all to impress nut? His blog is dead cos he must be having a nice time in Bali.
FB, I guess you won't be coming to uptown next tuesday?
FBB coming to DU on Tuesday? Hah... please allow me to sing this song(to the tune of MY GUY):
Nothing you could say can tear me away from my FCI
Nothing you could do 'cause I'm stuck like glue to my FCI
I'm stickin to my FCI like a stamp to a letter
Like father and son - we - stick together
I will tell you from the start I can't be torn apart from my FCI
Nothing you can do could make me untrue to my guy
Nothing you could buy could make me skip the class by my FCI
I gave my FCI my best shout and sweat and i'm gonna
you best be believing I won't be deceiving my FCI
As a matter of opinion I think he's tops
My opinion is he's the cream of the crop
As a matter of taste to be exact
He's my ideal as a matter of fact
Good luck trying, shanti...
Awww...Still singing them blues,huh, shades? Wasn't even trying ler..anyway, still got me and Bh is he can make it mar..
Errr, I won't be able to make it, but can request ah? :D:D
Pickles, can..shoot
SC
Track 8 - Reach Out
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